Social + Savasana
Grounded in Gratitude: A Social + Savasana Gathering
A cozy heartfelt gathering that blends social warmth with meditative stillness. We begin with tea and sharing small joys in a gratitude circle- write out some things we are holding gratitude for presently, and string them into a gratitude garland that will decorate our Soma House for the Season.
Drop in to say HI! and leave your note for the garland OR stay and settle into a guided savasana with soothing sound and gift.
Bring your breathe, your stories and your softness, all are welcome.
The Artist's Way
THE NEXT ARTIST'S WAY SESSION WILL BEGIN IN JANUARY 2026. Price is $800 for the full course or $65 per session. Please contact me if you need financial help, sliding scale rates are available. Sessions will take place every-other Saturday at 10:30a PST/1:30p EST for 13 weeks, starting on January 3rd, 2026. Sessions will be held both in person, (in Palm Springs) and virtually so as many artists ...
Touch Stretch Restore
Touch Stretch Restore
A guided journey that blends hands on touch, Thai inspired assisted stretching, restorative yoga and nidra meditation to soothe and reconnect to your body and its natural state.
What you will experience:
Intentional hands on care to signify safety, connection and calm
Supported stretches that release stores tension and increase mobility
Breath led movement to deepen presence
Restorative postures that invite stillness and integration
Guided Nidra meditation
Social + Savasana
Social + Savasana
We welcome you back in our doors and offer you a ‘Sketch and Sound’ experience! Doors open at 6pm for some socializing and snacks. At 6:30 we invite you for our Sketch and Sound, a 45 minute sensory session where pencil meets sound bowl, and stillness finds form. Come to the table- paper, pencils, pens and charcoal will be provided. Sit and contemplate the sounds of the healing bowls as you are gently guided through a meditative journey into sketching your thoughts and feelings in the moment. With tea in hand, we will close the night in community and shared stories of our drawing experiences. Drop in for Sketch and Sound is $20 Sign up HERE! 
Social + Savasana
Join us for our Social + Savasana Gathering—
A space to slow down, connect, and restore in a community setting
Each gathering we meet to sip nourishing teas, enjoy nosh and find opportunity to meet like-minded individuals.
This is more than an event—it’s a chance to build community, share presence, and celebrate wellness together.
Look for Pop-up events too at our Social + Savasana!! This week we host Reprise Activewear! a Non-Toxic Yoga wear line.
Also take this opportunity to drop in to the cold plunge for a special “Happy Hour” Drop-in price of $11! Bring a swim suit and your curiosity!
Shadow and Sound
A dreamy Nidra-infused experience that uses layered soundscapes and poetic visualization to access the subconscious.
Join us for a profound guided journey where we will connect with our shadow-selves amidst a soothing yet deep sound bath. Journey through a quiet underworld of your psyche, through sound and breath to meet with forgotten truths and rise up awakened and whole. Come comfortable and cozy. We will provide cozy tea and snacks as well as a simple journal for you to take home and continue your dreamy observations.
90 min event $44 drop in
Social + Savasana
Join us this October for our first Social + Savasana Gathering—a monthly space to slow down, connect, and restore. Each gathering includes a guided meditation, time to sip nourishing teas and healthy elixirs, and the opportunity to meet like-minded individuals and health-forward local businesses.
This is more than an event—it’s a chance to build community, share presence, and celebrate wellness together.
Touch Stretch Restore
Touch Stretch Restore
What is it
A guided journey that blends hands on touch, Thai inspired assisted stretching, restorative yoga and nidra meditation to soothe and reconnect to your body and its natural state.
What you will experience
Intentional hands on care to signify safety, connection and calm
Supported stretches that release stores tension and increase mobility
Breath led movement to deepen presence
Restorative postures that invite stillness and integration
Guided Nidra meditation for self exploration and intention setting
Why it matters and how it benefits you
This practice is ideal for anyone needing a reset and time out. It’s especially supportive for those new to yoga and bodywork, and are seeking a gentler alternative to traditional massage and yoga. It is also a beautiful way to connect with your mind and body and set intention for yourself that feels long lasting.
Benefits:
Nervous system regulation
Emotional release and clarity
Improved circulation and flexibility
A sense of groundedness and calm