Infrared Sauna

A deeper kind of warmth. A slower kind of healing

Why Infrared?

We know — you're already in the desert, and it’s hot outside. But this heat is different.

Infrared sauna gently warms your body from the inside out using radiant heat — not scorching air. The experience is deeply soothing, not overwhelming — like being wrapped in warmth, not blasted by it.

The result is a longer, more comfortable sweat at a much lower temperature than traditional saunas. It’s easier to stay in, easier to relax, and designed to support cellular healing, stress relief, and deep restoration — no matter the season.

Benefits of Infrared Sauna

  • Promotes detoxification through gentle, deep sweat

  • Supports circulation and heart health

  • Relieves sore muscles, joint pain, and tension

  • Calms the nervous system and reduces stress

  • Encourages deeper, more restful sleep

  • Enhances skin clarity and glow

  • Warms the body without overwhelming heat

How to Receive

Your session begins in a warm, private space designed for stillness and restoration. The infrared sauna gently heats your body from within — no harsh air, just a soft, calming warmth that invites you to slow down and let go.

We’ll provide:

  • Fresh towels

  • Water or herbal tea

  • A quiet space to cool down or journal afterward

We recommend arriving well-hydrated and taking a few deep breaths before entering. Rest your body in a comfortable seated or reclined position. You’re welcome to close your eyes, meditate, listen to soft music, or simply enjoy the silence.

Sessions are typically 20–30 minutes, allowing your body time to sweat, release, and restore — without overstimulation. You’ll leave feeling lighter, clearer, and deeply grounded.

Infrared Sauna

Gentle, grounding heat to support detox, relaxation, and recovery. Private, calm, and designed for deep reset. Use sessions anytime

• Drop-In Session — 30 minutes — $35
• 5-Session Pack — 30 minutes each — $125

Infrared Sauna + Cold Plunge

The full Soma reset: heat + cold to strengthen, release, and restore. Includes access to both our private infrared sauna and cold plunge. Rotate at your own pace or follow a guided flow.

• Drop-In Session — 45 minutes — $50
• 5-Session Pack — 45 minutes each — $195

Your Reset Starts Here