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Touch-Stretch-Restore

Touch • Stretch • Restore (75 minutes)

A slow, sensory‑rich small‑group experience blending Thai‑style assisted stretching, restorative yoga postures, and intentional hands‑on touch. Expect gentle compression, supported mobility work, and guided partner‑style assists that melt tension and open the body in a way you can’t access on your own. The class stays intimate so each person receives meaningful, attuned attention

You’ll close with a deeply grounding guided meditation, leaving you restored, lengthened, and fully dropped back into yourself.

$29 Drop in Click here to Reserve your space

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May 19

Tai Chi

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May 22

The Soma Circle