Come and join us for another transformative Touch, Stretch, & Restore experience. This workshop seamlessly blends hands-on touch, assisted thai massage, restorative poses, and yoga nidra. This experience is designed to regulate your nervous system, develop emotional release and clarity, improve circulation and flexibilty and gain a sense of grounding and calm.

What to Expect:

• Light Touch 

• Thai style stretching

• Restorative Yoga Stretches

• Movement

• Meditation 

• Breathwork
  

  We invite you to be a part of this intimate experience, where limited spots ensure personalized attention to support you on your journey towards greater physical, emotional, and mental healing.

Sign up here