Heat + cold + breathwork to reset the body and mind. Relieve inflammation, boost circulation, speed recovery, sharpen focus, and support deeper rest. A guided flow of sauna and plunge—self-paced, restorative, and invigorating.

Gentle, radiant heat that warms you from the inside out — soothing without overwhelming. Supports cellular healing, eases muscle & joint tension, calms stress, enhances circulation, and helps you drift into deeper rest. Designed for grounded relaxation and inner renewal.

A moment of brave stillness. Immerse in cold to reduce inflammation, sharpen clarity, and reset the nervous system. Held in quiet, supportive space—breathe in, enter mindfully, emerge more grounded and alive

A ritual for skin, spirit, and sensuality. Tailored treatments—like glow and hydrating facials—combine holistic touch, aromatherapy, and energy work to soothe, restore, and radiate your natural beauty.

Attuned, restorative bodywork that supports your nervous system, releases tension, and restores flow. Intuitive touch, deep muscular care, mood-wave techniques to help you settle in, heal, and emerge grounded.