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Mindful Movers:
Family Yoga + Sound
4‑Class Family Series • $40 drop in per class/per family
Early‑Bird Family Package • $31.25 per class (when purchased before July6 with code MINDFUl)
Mindful Movers is a 45‑minute family yoga and sound experience at The Soma House for children ages 2.5 and up and their grown‑ups. Each class introduces simple yoga in a playful, kid‑friendly way, teaches mindful moments children can actually use, and ends with a mini sound bath where kids can gently interact with the instruments.
Parents are welcome to linger after class to chat or unwind. Adults who want to try the cold plunge can drop in for $15 — just bring swimwear.